The Many Benefits of Maqui Berry

If you are a health focused individual, then you are probably familiar with the name Maqui berry, but you may want to know if all the hype is real. Is the Maqui berry as amazing as everyone claims?

Lets cover the basics and then we’ll get to the good stuff. Maqui berries are berries that grow on the maqui tree (scientific name is Aristotelia chilensis) that is part of the Elaeocarpaceae family that grows in the countries of Chile and Argentina. The maqui berry fruit, which is harvested by the natives as food, is about 4-6 mm in diameter. Each see contains 4-8 angular seeds. So those are its basic traits and logistics, but what actually makes the Maqui berry so great?

Well, first of all the Maqui berry is very, very high in anthocyanin antioxidants. (Anthocyanin are what give the Maqui berries their deep, dark purplish blue coloring, and they have been shown to have anti-cancer properties in studies, in case you didn’t know.) Maqui berries are extremely high in these antioxidants and have a higher ORAC value (ORAC stands for Oxygen Radical Absorbance Capacity and it is a scientific method of measuring antioxidant capacities in biological samples) than any other berry or fruit. Scientific studies have shown the maqui berry to be one of the healthiest, nutritionally dense superfruits available.

This fruit grows in the Patagonia region of South America and is now becoming extremely popular all over the world. This nutritious fruit is very safe to eat and has no known side effects, unlike many other so-called “health” supplements.

Besides being rich in antioxidants, this fruit contains many other beneficial ingredients as well like potassium, iron, calcium, polyphenols, anthocyanins, fiber, and more. The content of anti-oxidant present in the fruit is higher than any food in the world. These anti-oxidants present in the fruit helps to wash out the harmful toxins from the body and as a result there is an improvement in various functioning of various organs of the body

Maqui berries have been used in traditional native herbal medicine by the Mapuches (natives of the Patagonian region) to treat different ailments for centuries. Maqui berry has been used to treat many various ailments including sore throats, diarrhea, ulcers and fever. Now the maqui berry is becoming a very popular ingredient in many health drinks and supplements.

The Maqui berry is also a very powerful anti-inflammatory. Those who suffer from inflammation around their bones may find that consuming Maqui berry makes a difference. Maqui berry also seems to have a cleansing and slimming effect on the body by removing toxins and chemicals and assisting in weight loss.

If you’re interested in giving Maqui berry a try, right now there’s a free trial offer of a high quality supplement that will allow you to enjoy the benefits and see for yourself why Maqui berry is becoming so popular.

For more info on berry diets, visit Dieting FYI.